Why Swimming?

Swimming is a sport everyone can enjoy – boys, girls, adults and even babies. It’s also one of the best ways to exercise ever! Swimming helps build the muscles in your upper back, shoulders, arms and chest. It also stretches your muscles and helps improve posture. There are so many benefits to swimming that lots of athletes like runners, cyclists and skaters use it for cross-training...more info

Sarnia YMCA Rapids Swim Team
c/o Jerry McCaw Family Centre YMCA
1015 Finch DR
Sarnia, ON N7S 6G5 Canada
Phone: 1(519)336-9622 Ext. 226
Fax: 1(519)336-7818
Web Site: www.ymcasar.org
Contact: Aquatics Dept. Ext. 226

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PROVINCIAL ASSOCIATION(S):

Swim Ontario
105-1185 Eglinton AVE E
Toronto, ON M3C 3C6 Canada
Phone: 1(416)426-7220
Fax: 1(416)426-7356
Email: info@swimontario.com
Web Site: www.swimontario.com
Contact: John Vadeika, Executive Director

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NATIONAL ASSOCIATION(S):

Swimming Canada
2197 Riverside DR
Ottawa, ON K1H 7X3 Canada
Phone: 1(613)260-1348
Fax: 1(613)260-0804
Email: natloffica.ca
Web Site: www.swimming.ca
Contact: Ken Radford, Director, Technical Operations

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Mainly Sunny • 23.0°C/73°F • 12:15 PM • September 03, 2010

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